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Michelle Darmody: Baking with seeds and nuts

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Michelle Darmody: Baking with seeds and nuts

Baking may not the first thing on your agenda. With this in mind I have included three recipes that help to add more nuts, seeds and fruit into your diet. A slice of a … Technically nuts and legumes such as beans are also seeds, and the coffee that we drink is the ground, roasted seed of the coffea plant.
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Bondi Harvest's miso mushroom roasted chicken with coconut and rice recipe

Add the mushrooms, garlic, chillies, ginger, thyme and lemon zest. Cook for 4 minutes, stirring occasionally, until tender. Stir in the miso paste, nori and the chicken stock. Return the chicken to the pot breast side up and bake uncovered for 40–50 minutes, until the chicken is golden and cooked through.
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